• Navigating the complexities of teenage friendships and romantic relationships can be both exhilarating and overwhelming. As parents and guardians, it’s vital to equip teenagers with the necessary skills to establish and maintain healthy relationship boundaries. These boundaries act as essential limits, protecting personal space and emotional wellbeing while ensuring mutual respect. By teaching teenagers to recognise their own limits and respect those of others, we empower them to enhance their self-esteem, communication skills, and empathy. Open dialogues, role-play scenarios, and practical tips can guide them in articulating their feelings and navigating relationships with confidence. Ultimately, instilling these principles fosters fulfilling connections rooted in mutual understanding and respect.