When we think of IEP (Individualised Education Programme) meetings, we often focus on the educational aspects rather than the personal growth and confidence that can stem from effective participation. Interestingly, the skills you develop in these meetings can significantly translate to other areas of life, including dating. IEP meetings are essential for parents, educators, and students with special educational needs, offering a platform for discussing a child's educational goals. However, these meetings can lead to misunderstandings and conflicts, leaving participants feeling frustrated. To navigate these challenges, preparation is key. Familiarise yourself with the current IEP, set clear goals, and gather relevant documents. Articulating your thoughts clearly and assertively is vital; practice active listening and use “I” statements. Managing expectations and emotions is equally important—acknowledge your feelings and try to understand others' perspectives. The skills honed in IEP meetings, from assertiveness to enhancing communication, can serve you well in the dating realm, fostering resilience and better connections. Just as in an IEP meeting, confidence in dating stems from knowing your worth and advocating for yourself, turning potential pitfalls into opportunities for growth.