In the intricate dance of relationships, distinguishing between red flags and green lights is essential for nurturing healthy connections. Red flags—warning signs of potential issues—can appear as a lack of communication, controlling behaviour, disrespectful actions, jealousy, or inconsistency. Recognising these signs early can save you from emotional turmoil, enabling you to take proactive steps like setting clear boundaries and seeking outside perspectives.

Conversely, green lights signify a relationship's positive trajectory. Indicators such as effective communication, mutual respect, encouragement, healthy conflict resolution, and transparency create a foundation of trust and safety. Being attuned to how interactions make you feel—energised, valued, and secure—can help you cultivate lasting bonds.

To build fulfilling connections, regularly evaluate your relationships, celebrating the green lights while carefully addressing any red flags. By doing so, you not only enhance your interactions with others but also lay the groundwork for a healthier relationship with yourself. Embrace clarity, respect, and positivity, and watch your relational landscape flourish.