• In the complex world of romantic relationships, recognising red flags is essential for maintaining a healthy partnership. While every relationship has its ups and downs, certain behaviours can indicate deeper issues that could jeopardise your wellbeing. From controlling behaviour and disrespectful communication to emotional unavailability, the signs can often be subtle yet profound.

    For instance, a partner who dictates what you wear or whom you see may stem from insecurity, while constant negativity can erode your self-esteem. It's crucial to establish boundaries early on; communicate openly about your needs for support, and gauge your partner's willingness to change. Recognising these detrimental behaviours can empower you to protect your mental health, ensuring your relationship fosters growth and happiness rather than stifling it. Remember, love should uplift, not confine – prioritising your wellbeing is the cornerstone of a fulfilling partnership.