• Understanding and maintaining healthy boundaries in a relationship is essential for both partners' emotional well-being and overall harmony. While red flags often indicate problems, recognising the green lights of healthy boundaries can foster a thriving connection. Open communication, for instance, allows both partners to express their thoughts and feelings without fear of judgement, creating a robust foundation. Similarly, mutual respect ensures that differences are valued, even during disagreements, while independence encourages personal growth outside the relationship. Clear expectations help prevent misunderstandings, and the absence of manipulation fosters honest interactions. Furthermore, the ability to apologise and forgive enhances trust, while the recognition of personal limits ensures that both individuals feel secure. Effective conflict resolution and equal power dynamics contribute to a balanced partnership, reflecting a healthy relationship. Emphasising these signs not only nurtures individual growth but also strengthens the bond between partners, creating a lasting connection built on love and respect.